The curse of the long distance traveller

The best ways to combat the pain of jetlag.

How to prepare for anything life can throw at you

Self-compassion is the new ‘superpower’ that can give students resilience and inner calm, with Dr Madeleine Ferrari.

Shifting the focus from size to exercise

Research shows it may be better to be fat and fit than slim and sedentary.

Unravelling the history of women's clothing

ACU's Dr Sarah Bendall uses recreative practice to weave new historical narratives.

Can the end of life be a time of flourishing?

Can we thrive through terminal illness? We sat down with Xavier Symons, whose research explores ethical issues at the end of life.

Sorting fact from fiction in the world of fitness and nutrition

World-renowned researcher, Professor John Hawley, helps navigate the seemingly endless stream of fad diets and exercise trends.

Smoothing the pathway to civilian life

ACU’s Industry Professor for Veterans and Their Families responds to the Royal Commission into Defence and Veteran Suicide.

A new way to shed fat and fight disease without dieting

New research suggests the time we eat may be the secret ingredient to staying slim and healthy.