Shifting the focus from size to exercise
Research shows it may be better to be fat and fit than slim and sedentary.
How reading can make you a better person
There is increasing evidence that shows reading offers cognitive, social, psychological and even moral benefits to the reader.
Does social media influence our memory?
Dr Diane Charleson's new research is about how we make memories – and like it or not, social media is getting in on the action.
Why the short parental leash may be stifling active children
Busy lifestyles, poor neighbourhood planning and parental fear are creating a ‘backseat generation’ of kids who don't move enough.
Why we need to stop telling boys they don't like reading
Primary school boys who love to read storybooks: ACU’s Laura Scholes disrupts the ‘boys don’t read’ discourse.
The art and science of 'letting go'
How releasing your attachment to ideas, feelings and possessions can ease suffering and lead to a greater appreciation of life.
Six tips to be green while you quarantine
Channel your pent-up energy into reducing your household energy footprint.
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