Study
Copyright@ Australian Catholic University 1998-2025 | ABN 15 050 192 660 CRICOS registered provider: 00004G | PRV12008
Copyright@ Australian Catholic University 1998-2025 | ABN 15 050 192 660 CRICOS registered provider: 00004G | PRV12008
The senior years of high school bring more responsibility, higher expectations and bigger decisions about the future. Feeling excited, pressured or unsure is completely normal. The good news? A few clear strategies can make a real difference.
Below are practical tips to help you study smarter, manage your time and protect your wellbeing.
Regular study time, even in short blocks, helps it feel more manageable. Consistency matters more than long sessions. Aim to show up often, instead of perfecting it in one go.
Large tasks are harder to start. Breaking them down makes them clearer and easier to tackle. For example, instead of ‘study biology’, try ‘revise cell structure’ – actionable tasks.
There’s no right or wrong way to study (unless it involves doomscrolling on your phone), but here are a few study methods that actively test your understanding:
Choose a quiet, tidy spot and keep distractions (especially your phone) out of reach. A consistent space helps your brain switch into study mode faster.
Seeing deadlines, assessments, work shifts and commitments in one place helps you plan ahead and avoid last-minute stress and surprises.
Ask yourself:
You can’t do everything. And it’s okay to say no to certain activities when your schedule is full.
Breaks, sleep, exercise and time with friends aren’t optional. They help you stay focused, motivated and mentally well.
Stress is different for everyone. It may show up as tiredness, headaches, irritability or feeling overwhelmed. Listen to your mind and body. While stress is a normal part of life, living in perpetual angst can really take its toll. So when you notice these signs, it’s time to slow down and reset.
Deep breathing, walking, listening to music, exercise, creative activities or talking things through can all help reduce pressure. Be mindful of what helps you relax and weave it into your day.
Teachers, school counsellors, family and friends can help. Reaching out is a strength, not a failure. And if you’d prefer anonymous support, services like Headspace are available and excellent options.
You’re learning. Mistakes are part of life. No one is perfect, and striving for it is honestly impossible and pointless. Aim for progress, not perfection. Practice acceptance and move on when things don’t go to plan.
You don’t need all the answers in Years 10 – 12, but exploring options early can help you plan for your goals and get excited about the future. For example, if uni is on the horizon, start looking into courses and sign up for a few fun information events – like open days, campus tours or workshops.
Career advisers, teachers and university staff can offer guidance and reassurance. You don’t have to decide everything on your own.
The senior years of school can feel like such a big deal. And while they are important, high school is about more than results. It’s a chance to build skills, habits and confidence that will support you beyond Year 12. With consistent study habits, good time management, strong wellbeing strategies and early planning, you’ll be well prepared for what’s next.
Ready to explore university options? Check out our courses.
Copyright@ Australian Catholic University 1998-2025 | ABN 15 050 192 660 CRICOS registered provider: 00004G | PRV12008